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"Have you heard the one about the Master who asks the centipede, “How do you manage with 100 legs?” and the centipede replies, “one leg at a time.”

Stay on course today by taking it one step at a time." -YB

"Sometimes it’s hard to ask for help because we don’t know how.  But people who care about you want you to ask, regardless of whether or not you know how to do it.

Like a child learning to speak, even if the words come out wrong, the parents have GREAT delight when asked for something.

Don’t be afraid to ask for help today. You can’t do it alone." -YB

"The most difficult people are the ones who need the most love. Be nice to a mean person today. What comes from the heart, goes to the heart." -YB

"How do you increase your motivation?

Rush to action. Get up early. Put in over-time on a personal project. Make the phone call. Take physical action and it will ignite your desire for more.

Today, work backwards. Don't wait for inspiration to strike. Strike anyway ­ especially if you're not feeling it ­ by getting yourself to do one thing you've been putting off." -YB

"Most relationships are based on selfish desire, where the partner or sibling or friend only worry about their own happiness. There is nothing wrong with wanting to be happy. The problem is life is based on paradoxes.

If we seek happiness for ourselves we receive chaos instead. Yet, when we strive to make others happy, we ourselves receive happiness. The more we share with others, the more is shared with us.

Yes, there is a balance. No, we are not meant to become doormats. Learning when enough is enough is another topic, but it’s enough now that you notice those situations where it’s all about you.

This is the secret of happiness. Now you know. Today, put your knowing into action."-YB

"When you’re banging pots and pans, it’s the emptiest vessels that sound the loudest. Just because someone is talking loud and sounding like they’re wise, doesn’t mean they have the right answers.

Today, read in between the lines of what people are saying to decipher their truth. The truth is quiet, not loud."-Y Berg

Jag fick ett mail i dag......

"What would the world become if everyone reading this email woke up and decided, “I’m going to treat everyone with kindness today.”

We would brighten someone’s day, who would in turn brighten someone else’s day, and on and on and on. At the end of the day, it’s conceivable that we could have impacted thousands of people. There would be huge change in the world.

Today, speed up this chain reaction."

Tyckte om mailet......... så här är det..... o jag skall tänka så idag.... SKALL DU???

"Like attracts like. By being courageous, loving, and forgiving you bring love, courage and forgiveness into your own life.

What do you need to attract into your life today? Be it."

"Successes aren't what really matter in life; it's what we do with our failures that makes us, and our work, great in this world.

Today, keep moving. Every no brings you closer to a yes"-YB